Frequently Asked Questions

How Do you Work?

Sessions are exclusively conducted online. My goal is to help you develop the tools that you need in order to master the challenges or circumstances that you are facing. I believe that this starts with developing a sense of self-awareness and tuning into the physical body. In the beginning, we will work together to establish safety and develop goals for our time together. I may invite you to notice physical sensations as they arise throughout the session. 

How many sessions will i need to attend?

Therapy differs based on the needs of the individual. We will meet for as many sessions as we both decide are necessary to meet your goals.

How Long is a session?

Sessions are 50 minutes long.

Do you accept insurance?

I accept Medi-Cal (Central Coast Alliance for Health).

What are your fees?

Please contact me directly to discuss pricing. I do offer a sliding scale on a limited basis.

what is your cancellation policy?

I require 24 hours in advance to change or cancel a session, otherwise you will be billed in full.